I could have weighed 600lbs…

I kind of love and hate watching the TLC show “My 600lb Life”. I imagine that I very well could have weighed 600 pounds, had I not yoyo’d up and down the 100 plus/minus ladder.

But I was a yoyo…so I’d gain 120, lose 100, gain 70, lose 50, gain 130, lose 90, and of course the smaller increments inbetween the big ones…over 30 plus years, so yeah I could have weighed easily weighed 600 pounds. I’m glad I didn’t!

yoyo_weight

Click here for this article: Yo Yo Dieting – Why does the weight come back so fast?

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